Another school year has begun and classrooms across North America are filling up with WeMuvvers eager to start their lessons and get learning. We're looking forward to seeing how you all do in our upcoming race, scheduled to start this September with all-new prizes and lots more to get excited about. Watch this space for more updates!
With that in mind, here's some great common-sense advice to parents from the University of Cincinnati. "Parents should keep in mind three key routines as they track their children's health over the school year, says Randall Cottrell, a University of Cincinnati professor of health promotion and education. In addition to physical activity, children need a good night's sleep and a proper breakfast before they head to school." It's time-tested advice that gets ignored all too often. Read more on how kids can improve their school-year routine here.
We want to wish all WeMuvvers a great school year. Keep counting those steps!